• Clean and intuitive interface
  
• Minimal amount of taps to log workouts
  
• Quickly log reps and sets in the gym without typing
  
• Not complicated and bloated like most workout apps
  
• Created by a powerlifter who understands lifting
  

• Keeps track of progress for you
  
• Tells you what to do next workout
  
• Auto-increases the weights for you
  
• Takes all thinking out of going to the gym
  
• Just follow what StrongLifts says
  
• Focus more on your workout
  

• Proven principles of Progressive Overload
  
• Automatic weight increases so you push yourself
  
• Free StrongLifts 5x5 Strength Training Program
  
• Videos and instructions to improve your form
  
• Easy to stick to and stay on track
  

• Simple, easy to use, clean interface
  
• Free StrongLifts 5x5 Strength Training Program
  
• Automatic weight increases to push yourself
  
• Automatic deload to help you break plateaus
  
• Automatic deload after time off lifting
  
• Automatic rest-timer to stay focused
  
• Workout scheduler to plan workouts
  
• History to review your progress
  
• Graphs to stay motivated
  
• Notes to remember things to work on
  
• Sync workouts with Google Fit
  
• Support for lb and kg weight units
  
• Automatic backup of workout data
  

• Log any strength training and weight lifting routine
  
• Create your own workouts, exercises, and sets/reps
  
• +100 exercises to pick from - barbell, body-weight, dumbbell, etc
  
• +100 exercise videos with instructions to learn proper form
  
• Warmup calculator: how much weight to warmup with
  
• Plate calculator: which plates to put on the bar
  
• Ramp sets, pyramid sets, top/back off sets, etc
  

Idézet:A kódrészlet megtekintéséhez be kell jelentkezned, vagy nincs jogosultságod a tartalom megtekintéséhez.

Idézet:A kódrészlet megtekintéséhez be kell jelentkezned, vagy nincs jogosultságod a tartalom megtekintéséhez.