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The Hormone Balance Handbook - Nyomtatható verzió +- HHWForum.hu (https://hhwforum.hu) +-- Fórum: Letöltések (https://hhwforum.hu/forumdisplay.php?fid=9) +--- Fórum: E-könyvek (https://hhwforum.hu/forumdisplay.php?fid=57) +---- Fórum: Külföldi könyvek (https://hhwforum.hu/forumdisplay.php?fid=64) +---- Téma: The Hormone Balance Handbook (/showthread.php?tid=220147) |
RE: The Hormone Balance Handbook - book24h - 2025-01-25 ![]() Free Download The Hormone Balance Handbook by Jessica Shand English | January 16th, 2025 | ISBN: 0008698244 | 240 pages | True EPUB | 92.16 MB Hormonal health is vital for both physical and mental wellbeing, as it influences every system in our bodies. Achieving optimal hormone health can feel like a bit of a minefield, but luckily, naturopathic nutritionist Jessica Shand has created this ultimate guide to achieving hormonal harmony through her food-as-medicine approach. In over 75 delicious recipes - each designed to prioritise hormone balance and promote overall health - you'll find a wealth of ingredients that nourish and heal from the inside out. From a plant-based protein ragù to replenish depleted stores of vitamins, to comforting traybakes crafted for your gut microbes and hearty broths that act as powerhouse elixirs - health has never been so comprehensive or so tasty! The Hormone Balance Handbook is an empowering science-led guide with everything you need to know, including:
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