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+---- Téma: Breathe Qi Gong Practice for Self Healing and Wellbeing (/showthread.php?tid=273927)
RE: Breathe Qi Gong Practice for Self Healing and Wellbeing - book24h - 2025-04-05
![[Kép: 9f4e4cba53f565697deeb24b418f7513.webp]](https://i124.fastpic.org/big/2025/0405/13/9f4e4cba53f565697deeb24b418f7513.webp)
Free Download Nzazi Malonga, "Breathe: Qi Gong Practice for Self Healing and Wellbeing"
English | ISBN: 169323999X | 2019 | 93 pages | AZW3 | 6 MB
"Breathe" presents Qi Gong theory and practice in simple, accessible terms. A practice designed to release stress and improver posture. Qi Gong can be done anytime, anywhere, requiring only fifteen minutes of gentle movement a day. Teaching us how to recharge our energy and ease off tension, it lays the foundation for a vital and healthy existence.
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