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RE: The Complete Guide to Personal Training 3rd edition (Complete Guides) - book24h - 2025-06-06
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Free Download The Complete Guide to Personal Training: 3rd edition (Complete Guides) by Morc Coulson
English | December 10, 2024 | ISBN: 1399412574 | 384 pages | MOBI | 86 Mb
A revised and updated third edition of the popular Complete Guide to Personal Training with up-to-date content and new exercises.
This is the complete reference guide for anyone working as a personal trainer, or studying to become one, with an in-depth look into the role of the trainer in relation to codes of conduct and client care. This comprehensive book contains practical tips and advice for designing a range of exercise programmes for clients. It also focuses on the best ways to sustain a financially successful personal training business and stand out from the crowd.
This new third edition includes:
- Brand-new illustrated stretches and exercises
- Advice on training at home or outdoors
- A spotlight on client well-being
- Updated government guidelines, statistics and scientific findings
- Guidance on adapting exercises for disabled or vulnerable clients
- National guidelines for nutrition and weight.
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