Idézet:Eating a plant-based diet can be easy, budget-friendly, and inclusive with these 500+ crowd-pleasing recipes you can make vegan or vegetarian!
America's Test Kitchen offers their best tips for preparing vegetables and plant-based meats, boosting flavor and nutrition, and stocking your pantry with healthy staples.
Plant-based cooking means different things to different people. ATK's diverse, modern plant-based
cookbook offers foolproof recipes you can tailor to suit your own needs-whether you're vegetarian, vegan, or simply curious about eating less meat. Inside you'll find:
• 500+ plant-based recipes inspired by cuisines around the world
• Vegan and vegetarian variations for each recipe, with easy ingredient swaps
• Overview of the modern plant-based diet, including meat and dairy alternatives
• Simple strategies for grocery shopping and storage
• ATK-approved tips for maximizing vegetables, boosting flavor, and meeting nutritional needs
ATK's plant-based diet strategy is easy, budget-friendly, and inclusive-cuisines around the world are rich with boldly flavored, naturally vegan dishes. From building a plant-centric plate to cooking with plant-based meat and dairy, you'll find everything you need here to create varied, satisfying meals everyone will love.

Idézet:? The Complete Plant.pdf (Davis, Camila) (2020) (857.82 KB)

Idézet:A kódrészlet megtekintéséhez be kell jelentkezned, vagy nincs jogosultságod a tartalom megtekintéséhez.

Idézet:A kódrészlet megtekintéséhez be kell jelentkezned, vagy nincs jogosultságod a tartalom megtekintéséhez.

Idézet:A kódrészlet megtekintéséhez be kell jelentkezned, vagy nincs jogosultságod a tartalom megtekintéséhez.