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+---- Téma: I Hate Myself Overcome Self-Loathing and Realize Why You're Wrong About You (/showthread.php?tid=416859)
RE: I Hate Myself Overcome Self-Loathing and Realize Why You're Wrong About You - book24h - 2026-01-14
![[Kép: fb16dfa101f38335af97f382f2f142a9.webp]](https://i126.fastpic.org/big/2026/0111/a9/fb16dfa101f38335af97f382f2f142a9.webp)
Free Download Blaise Aguirre, "I Hate Myself: Overcome Self-Loathing and Realize Why You're Wrong About You"
English | ISBN: 139429994X | 2025 | 304 pages | MOBI | 446 KB
Learn to understand the unaddressed symptom of mental health
In I Hate Myself: Overcome Self-Hatred and Realize Why You're Wrong About You, internationally known Assistant Professor of Psychiatry at Harvard Medical School Dr. Blaise Aguirre tackles the pervasive and often ignored issue of self-hatred. This book provides crucial insights into identifying and overcoming this deeply disturbing feeling, explaining why common practices of "self-care" or "self-love" often fall short in cases where self-hatred has become an integral part of a person's identity.
Dr. Aguirre shares compelling first-hand accounts from patients who have battled and conquered self-hatred, revealing the severe impact this feeling has on people from all walks of life and their loved ones. The book delves into the roots of self-hatred, associated mental health disorders, and offers practical strategies for overcoming these challenges.
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