The Psychology of Meaning in Life

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Free Download Tatjana Schnell, "The Psychology of Meaning in Life"
English | ISBN: 0367415852 | 2020 | 250 pages | AZW3 | 892 KB
This book offers an inspiring exploration of current findings from the psychology of meaning in life, analysing cutting-edge research to propose practical, evidence-based applications. Schnell draws on psychological, philosophical and cognitive perspectives to explore basic concepts of meaning and introduce a multidimensional model of meaning in life.

Written in an accessible style, this book covers a range of topics including the distinction between meaning and happiness, the impact of meaning on health and longevity, meaning in the workplace, and meaning-centred interventions. Each chapter ends with exercises to encourage self-reflection and measurement tools are presented throughout, including the author's original Sources of Meaning and Meaning in Life Questionnaire(SoMe), to inspire the reader to consider the role of meaning in their own life.
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