Finding Inner Safety The Key to Healing, Thriving, and Overcoming Burnout

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Free Download Dr. Nerina Ramlakhan, "Finding Inner Safety: The Key to Healing, Thriving, and Overcoming Burnout"
English | ISBN: 0857089234 | 2022 | 272 pages | MOBI | 2 MB
FINDING INNER SAFETY

FIND SAFETY, SECURITY AND PEACE IN THE MODERN WORLD.
When we work hard, sometimes we put our mental health on the backburner. Stress, a lack of sleep and other factors can quickly lead to burnout. How can we balance our goals with a peaceful lifestyle?
Replace stress, burnout and surviving with resilience, energy-optimisation and thriving.
With expert guidance from international author and speaker Dr. Nerina Ramlakhan, you'll learn how to use quick, manageable solutions to make a profound difference to your mindset, energy levels and subsequent productivity. In plain language everybody can understand,
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