Nutrition For Dummi (Rinzler, Carol Ann;)

[Farid-Khan]

0764540823 Rinzler, Carol Ann; John Wiley & Sons, Incorporated 2016

Catergory: Nonfiction, Health & Well Being, Health, Nutrition & Diet, Nutrition, Medical

Updated with the latest available research and the new 2020-2025 Dietary Guidelines
It's a scientific fact: You really are what you eat. Good nutrition is your meal-ticket to staying sleek, healthy, and strong-both physically and mentally. Nutrition For Dummies, 7th Edition is a complete guide that shows you how to maintain a healthy weight, promote health, and prevent chronic disease. This book gives you the know-how to put together a shopping list, prepare healthy foods, and easily cut calories. Along the way, there's up-to-the-minute guidance for building a nutritious diet at every stage of life from toddler time to your Golden Years. Enjoy!

Contents of Download:

? Nutrition For Dummi.epub (Rinzler, Carol Ann (2016) (4.32 MB)

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⭐️ Ebooks ✅ (5.33 MB)
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