Generation Anxiety A Millennial and Gen Z Guide to Staying Afloat in an Uncertain World by Lauren Cook | 1.86 MB
English | N/A Pages
Title: Generation Anxiety
Author: Lauren Cook
Year: 2023
Description:
From licensed clinical psychologist and TikTok therapist Dr. Lauren Cook, Generation Anxiety is a practical guide aimed at Millennials and Gen Z for tackling anxiety.
Millennials and Gen Z-ers are considered two of the most anxious generations in history, and with the many intense generation-specific stressors they've had to face in recent years-including climate change, political polarization, systemic racism, gun violence, and financial instability-it's easy to see why people are being diagnosed with anxiety at alarming rates.
Dr. Lauren Cook, a psychologist and career coach who specializes in treating Millennials and Gen Z patients-and a Millennial who also lives with anxiety-understands the many nuanced reasons why these two groups are struggling in different ways than their predecessors. Using a feminist and intersectional lens, Dr. Cook shares her own struggles with anxiety and provides easy, actionable steps...
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From licensed clinical psychologist and TikTok therapist Dr. Lauren Cook, Generation Anxiety is a practical guide aimed at Millennials and Gen Z for tackling anxiety.
Millennials and Gen Z-ers are considered two of the most anxious generations in history, and with the many intense generation-specific stressors they've had to face in recent years-including climate change, political polarization, systemic racism, gun violence, and financial instability-it's easy to see why people are being diagnosed with anxiety at alarming rates.
Dr. Lauren Cook, a psychologist and career coach who specializes in treating Millennials and Gen Z patients-and a Millennial who also lives with anxiety-understands the many nuanced reasons why these two groups are struggling in different ways than their predecessors. Using a feminist and intersectional lens, Dr. Cook shares her own struggles with anxiety and provides easy, actionable steps...
DOWNLOAD:
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Linkeket csak regisztrált tagok láthatják! Bejelentkezés ::: Regisztráció
Code:
Linkeket csak regisztrált tagok láthatják! Bejelentkezés ::: Regisztráció